spring has sprung

Wednesday, December 10, 2008

Training Report

Training Log!
I'm hoping this will create some motivation! So I am starting with my goals:
Short-Term:
Goal #1- lose weight and tone up! lose about 8lbs.
Goal #2- Get into a 2 day a week lifting program
Goal #3- 5k race in under 22:00

Long-Term Goal:
Goal #1- enter a cycling race
Goal #2- run a 1/2 marathon in under 1:40


* I know they look lame now but I'll increase them as soon as they get better**


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