......a remedy for all diseases, problems, or evils: a universal medicine
......the goddess of healing
Panacea.....running....
weird, this I know. This is my word of the day! How are you all? Feels like quite a long time since we've chatted and probably will be some time before the next...boooo
So on the agenda- I just need to talk about how good I felt after I got out and jogged yesterday. I swear it is the cure for everything for me. I didn't feel so good after I finished- cramps, stomach pain, ankle soreness but I felt like I could eat ice cream last night w/o feeling tooo guilty and... actually woke up and ready to get out of bed at 5:30am this morning.. wippieeee.. usually it has been has of late me rolling over to this rather obnoxious beep and slightly wimperining "Daniel, make it stop...Make that sound go away." Not this morning... nope, one snooze button and that was all.. up rip rearing and ready to go!
Okay enough about my tangent.. I think this is important and gooddddddd....
"Right Now"
by Ralph Marston
Stop for a moment and calm your thoughts.
Let go of your anxieties and look around you.
What do you see?
You see a world filled with beauty.
You see a life filled with possibilities.
You see dreams being born,
being nurtured and being fulfilled.
Yes, there are challenges.
Yes, there is sorrow.
Yes, there is violence and hatred.
But more than these is love,
there is goodness, there is joy.
The future is uncertain.
And that means there's no limit as to how
beautiful and joyful you can make it.
Yet what you have is right now.
And right now is completely as it should be.
It is your time to live.
Think of what a precious thing your life is
and how truly blessed you are to be experiencing it.
Right now.
Right now, any anxiety you may have about the future
is only an illusion.
Let it go.
Let it fade away as the beauty and perfection of
right now wash over you.
The best thing you can do for the future
is to live with everything you have in the present.
Right now, you are in a position to create real,
lasting positive value for the world in which you live.
How do you do that?
By follwoing your heart.
By being the you that is really you.
You may have wandered away from yourself.
Now is the time to come home.
You know in your heart that you're here for a reason.
The pain you feel is that purpose, that reason for living,
as it constantly aches to break free.
When it does, you'll be move alive than you ever could have imagined.
Breath in the beauty around you,
the beauty and richness of being alive.
It is your gift.
It is your fortune.
It is your blessing.
And it is yours, to live, to experience to fulfill.
Right now!
by Ralph Marston
Stop for a moment and calm your thoughts.
Let go of your anxieties and look around you.
What do you see?
You see a world filled with beauty.
You see a life filled with possibilities.
You see dreams being born,
being nurtured and being fulfilled.
Yes, there are challenges.
Yes, there is sorrow.
Yes, there is violence and hatred.
But more than these is love,
there is goodness, there is joy.
The future is uncertain.
And that means there's no limit as to how
beautiful and joyful you can make it.
Yet what you have is right now.
And right now is completely as it should be.
It is your time to live.
Think of what a precious thing your life is
and how truly blessed you are to be experiencing it.
Right now.
Right now, any anxiety you may have about the future
is only an illusion.
Let it go.
Let it fade away as the beauty and perfection of
right now wash over you.
The best thing you can do for the future
is to live with everything you have in the present.
Right now, you are in a position to create real,
lasting positive value for the world in which you live.
How do you do that?
By follwoing your heart.
By being the you that is really you.
You may have wandered away from yourself.
Now is the time to come home.
You know in your heart that you're here for a reason.
The pain you feel is that purpose, that reason for living,
as it constantly aches to break free.
When it does, you'll be move alive than you ever could have imagined.
Breath in the beauty around you,
the beauty and richness of being alive.
It is your gift.
It is your fortune.
It is your blessing.
And it is yours, to live, to experience to fulfill.
Right now!
What did you read?
1 comment:
cute pics and good writing! :) hope you are doing well! i know EXACTLY what you mean about that jog! i feel the same everytime i go! and i got to experience it yesterday, ahhh, i love it! im addicted to it, really.
Post a Comment